stop watching reels. read books. walk 10k steps. explore curiosity. learn new things. be grateful. do something. practice doing nothing. turn notifications off. lift weights. learn logic. learn probability. don't badmouth people. ignore the trolls. don't be jealous. be competitive. go in depth. think at a higher level. track what you want to improve. walk while talking. walk when feeling down. make a smiling face when sad. iterate. read and write. take risks. don't take the moment for granted. don't take yourself too seriously. talk to people. be open to being wrong. make money. money isn't everything. care about something deeply. don't say yes to everything. listen more. do hard things. question your beliefs. observe. sleep well. eat well. laugh. experience life.
- note to self
- note to self