I've been mocked for my morning routine publicly.
Makes sense if you don't know the story.
My morning routine:
- Wake up at 3:59am
- Green juice + Coffee
- Read
- Journal
- Meditate
- Gym
Why?
I've battled Chronic Lyme Disease for 12 years this November.
Once in the brain/heart, Lyme wreaks havoc in the body.
Heart arrhythmias, vertigo, tremors, headaches, pretty wild.
Have come a LONG way and this morning routine has carried me.
Do you have a morning routine that you follow?
š¤š½
Makes sense if you don't know the story.
My morning routine:
- Wake up at 3:59am
- Green juice + Coffee
- Read
- Journal
- Meditate
- Gym
Why?
I've battled Chronic Lyme Disease for 12 years this November.
Once in the brain/heart, Lyme wreaks havoc in the body.
Heart arrhythmias, vertigo, tremors, headaches, pretty wild.
Have come a LONG way and this morning routine has carried me.
Do you have a morning routine that you follow?
š¤š½