Ashok Ramachandran

This photo shows the transition of my family situation.

We started our life living in a rented government low income housing 1 room apartment and then eventually moved to an independent house and now in our own bungalow.

My dad is just a 10th passout and through sheer hard work and determination as a single income earner took care of us and gave us the best life.

We never were made to feel we did not have enough money but always taught value of money.

Of course we were happy even in the low income housing and now in the bungalow.

My best memories are from the low income housing infact.

Am proud of my dad like most of you are and if I can be half as good as him as a parent I will be happy with myself.

This is the biggest regret of my life.
I started super late in meditation practices.

I always wonder if these practices could make me experience such deep peace so late, how unstoppable would I be in my teens and twenties.

Of all the young ones who follow me and love my content, if you had to take only ONE thing out of my content, let it be this:
Wherever you are in life, start with meditation ASAP.
Doesn't have to be 60 minutes, could even be 10 minutes a day.
However, please please start!

It will only give you benefits you hadn't expected and take away from issues you believed you couldn't solve!


PS: If you can take out time to watch Money Heist in the middle of a week, on one is stopping you from taking out 10 minutes every day. For yourself. :)

#meditation #lifestyle #spirituality #peace