Comfort Zone Kills Us!!
Comfort zone varies for each person. For eg: You are waking up at 7 am daily but youâre suffering to be able to wake up at 6. All of us have a routine, to break that pattern and to do something out of your routine is the real pain.
đWhy should we step out of our comfort zone?
Stepping out of this comfort zone gives us new experiences to grow and succeed. If we lead a comfortable daily life with no challenges, we tend to feel fear and are not able to tackle when a challenge is thrown at us.Â
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But when we are used to face challenges and problems regularly, we feel less struggle to tackle the challenge that arises suddenly.
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Now, I hear you. You might be wondering what challenges you can take. To simply answer, we should create our challenges.
But for now, here are 5 Challenges You Can Take To Step Out Of Your Comfort Zone:
1. Make a list that scares you the most - It can be anything from talking to a girl or waking up at 5 am. First, choose the easy one and start finishing the challenges that youâve listed one by one. After completing all those, I assure you that your fear and doubt will be broken into pieces.
2. Do things differently - Do the same and usual things that you gonna do daily but differently. For eg, if you are a right-handed person, for one day do everything with your left hand. Take a different route to go to your college or office. The motto here is to collapse your mind for a bit. This gives a different experience and energy to you.
3. Donât use your phone for a day - Donât use your phone for 24hrs. We tend to immediately use our phones effortlessly when we get bored or when we get a 5-10 min break. We go to a blank state and start thinking when we donât have access to our mobile. This creates discomfort which is fun.
4. Talk to strangers - Donât hesitate. Just try to have a conversation with a stranger which also creates a discomfort situation to handle with.
5. Say no - Try to politely say no to your friends if youâre not interested to go out with them which breaks the pattern of always saying yes to everyone for everything.
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These surely will help you to get out of your comfort zone. Iâm damn sure about it.
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Try these challenges and share your experience with međ
To each one of you who are sharing experiences, I will reply with my story of stepping out of my comfort zonesđ.
#rahulm #realtalk #stepoutofyourcomfortzone