With the holiday season heading into full swing, I hope you’ll find a way to relax and decompress while looking forward to a promising year ahead. For me, one of my favorite ways to recharge during the winter is on long runs on snow-covered trails. I was able to run a few great trails here in NJ this weekend, starting on brisk 22-degree mornings—no footprints ahead of mine, only some animal tracks on the trail. Whichever holidays you celebrate, I wish you and your loved ones good health and a safe and Happy New Year!