Aisshwarya DKS Hegde

📍Deepika Padukone has a fear of crowds
📍Neeta Ambani is afraid of public speaking
📍Kiran Mazumdar Shaw has a fear of failure

But still, these women are unstoppable!

Wondering how?

Because they never allowed their inner fears to overpower them.

To all the women reading this, let me tell you, it’s not:


📍Societal pressure
📍Stereotypes
📍People around you

that hamper your growth and result in your downfall.

Your inner fear of failure is the foremost cause of your downfall.

Imagine a situation where you have all the resources and support to pitch your business idea to an investor, and you just lack self-confidence because you have a fear of failure.

You will definitely not be able to nail it. But let me tell you, you are not alone in this. Even I have a fear of mistaken by others or misunderstood by others .

So, here are my 5 tips that have helped me overcome my inner fears, and you can apply them as well:


1) Face your fears - Avoiding what you fear reinforces the anxiety. Gradually start facing your fears in small steps to gain more confidence.

2) Challenge negative thoughts - Irrational negative thoughts perpetuate anxiety. Identify these thoughts and challenge them with more objective, realistic perspectives.

3) Practice relaxation techniques - Methods like deep breathing, meditation, and yoga help calm the mind and body to manage fear and anxiety. Make them a regular habit.
4) Build your resilience - Resilience provides the mental strength to cope with adversity. Focus on taking care of your physical and mental health, building a support system, etc.

5) Be present - Anxiety often stems from worrying about the future. Ground yourself in the present moment through mindfulness techniques to calm the mind.


These women made it big only with their:

🚀Resilience
🚀Persistence and
🚀Determination

And so can you!

Start believing in yourself and in your potential, and don’t let your self-doubt kill your dreams.

#womenempowerment #motivation

The world is changing, and our education system needs to change with it.

Throughout my journey from being just a college student at 21 to being a trustee secretary at 21, I have realized that knowledge should not be confined to the pages of textbooks.

While traditional education plays an important role in shaping our understanding, practical experience and experimentation are essential for a well-rounded education.

When I started my mission to empower the nation, I realized that true learning happens when we step out of our comfort zones.

Schools should promote the practical application of knowledge through field trips, experiments, and hands-on learning.

Some steps you can take to promote practical learning in your students and kid’s life:

➡ Encourage students to engage in practical activities that allow them to apply their knowledge and skills in real-world scenarios.

➡We need to foster a culture of curiosity in our schools, where students are encouraged to ask questions, seek answers, and explore topics beyond the prescribed syllabus.

➡Connecting the students with professionals, experts, and community members to bridge the gap between academia and the real world.

PS: A well-rounded education requires both theoretical knowledge and practical experience. We should strive to integrate both aspects.

What’s your take on this?

#education #community

“More than providing skills and training programs, what women need is to see women succeeding and their success being celebrated to inspire others.” - Vineeta Singh, CEO, SUGAR Cosmetics.

I feel motivated every day when I hear about a woman succeeding in our society. It gives me the strength to fight all the battles.

I believe - women need to see the change in order to be the change.

When women rise :

✅ They give hope to more women 
✅ They turn down all the norms weighing heavy on them
✅ They portray the power of women leadership

Remember - With your own story, you can inspire and raise tons of capable individuals like yourself.

P.S - Let’s bridge the gap between women and the heights they want to achieve.

#womenempowerment #womenleadership #womenchangemakers

Entrepreneurship has given me:

✅A sense of purpose 
✅Freedom to innovate and create
✅Opportunity to work with people who are driven
✅Means to quench my thirst for ambition

It has been truly fulfilling and rewarding.

These perquisites definitely outweigh the challenges that come along the way.

#entrepreneurship #womenchangemakers #womenentrepreneurs

8 years: Worries about age
18 years: Worries about stress
28 years: Worries about buying a home
38 years: Worries about retirement and health

Do you know what the above numbers imply?

A human is always occupied with some or the other stress in life.

Do you know who is the most stress-free person?

The person who is dead! It sounds absurd, but it's the TRUTH!

You will be stressed from the day you are born till you die.

But this cycle continues.

Leave years every day we are worried and stressed about some things like:

📍Reaching late to school/office,
📍Not being able to meet deadlines,
📍And fulfilling the demands of the family

This stress keeps you going in life.

It's not bad to have stress. Some levels of stress are good to help you grow in life.

But worrying about anything and everything is bad.

Stress becomes bad when you stop seeing the positive side and focus only on negativity.

Yes, over-stress is dangerous, but no-stress is dangerous as well.

Imagine a life where you have no problems, and everything is going well, you have a lot of wealth, then what will drive you to live?

Stress gives you the purpose of life.

So stop looking for a stress-free life because that's a myth.

Instead, start taking action on the things that stress you, and you will observe positive changes.



#mindset #planning #motivation