Mark Bryce

If you died tonight

Your employer would advertise your job role by the end of the month.

But your loved ones, would miss you forever.

Don't get too busy making a living that you forget to work on making a life.

Who agrees?

Huge credit to @smiles_Taylor, this guy has cerebral palsy and managed to deadlift 200lbs

When I see inspirational people like this, think how bad he must really want it!

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.“ Napoleon Hill

#MotivateME

“My only key to true success is having the confidence“ - Tony Hawk

In order to find the confidence, you have to first of all find the courage to take the necessary action.

Next time you feel fear, notice how you feel the exact same sensations when you're excited?

Tell yourself, “I'm not in fear, I'm excited“

#MotivateME

THIS GUY IS INCREDIBLE

The you next think of an excuse why you can't workout, remember Jose!

How's your excuses looking now?

Follow 👉 #MotivateME for more #fitness #inspiration

Credit 📹 @Jose Luis Sanchez & BFM

This is Adam Mellouk... a living testament to the power of perseverance.

Born with Cerebral Palsy, yet he’s never allowed it to define his limits.

Instead, he's turning his dream of becoming a bodybuilder into a reality.

Adam’s story reminds us that the biggest obstacle is often our own mindset.

He chooses to push forward, defying the odds every single day.

Henry Ford said it best: “Whether you think you can, or you think you can't, you're right.“

What’s holding you back?

#Inspiration #MindsetMatters #MotivateME

Video Credit 🎥 @karlevidproductions

THE POWER OF BRANDING

Exactly the same product, more than double the price!! 🤯

Branding is the name of the game.

Remember next time someone tells you it's not going to work, it was never their dream.

Challenges are just a test of character! Don't stop until you arrive.

#MotivateME #entrepreneurmindset

Kindness is about character - Integrity, honesty, kindness, generosity, moral courage, and the like. More than anything else, it is about how we treat other people.

Kindness always wins!

#MotivateME

Age 63, Mike could run rings round more 20 year olds.

It just goes to show, if you look after your health, age really doesn't matter, you are really only as old as you feel!

#MotivateME

Credit @mikemrun @fitnesslovrs

We are beyond thrilled to announce the safe arrival of our beautiful Son 👶🏻

💙 𝐂𝐚𝐲𝐨 𝐂𝐫𝐮𝐳 𝐇𝐚𝐥𝐥-𝐁𝐫𝐲𝐜𝐞 💙

Named after the Island where we got engaged 7 years ago, Cayo came into the world 2 weeks ahead of his due date on Monday 14th December at 3.41pm weighing 6lbs 6oz.

Our family is now complete 👨‍👩‍👧‍👦 🐈‍⬛ 🐶

STOP!! Have you got 5 minutes?

Great, then let's put the excuses aside this morning and get moving!

NO GYM FULL BODY WORKOUT - 5 Minutes Tabata

Today's workout is FULL BODY WORKOUT for your fat loss.
You can do the routine without the gym and equipment. So, don't hesitate to exercise, let's get started.

Comment 'save' to store this in your activity history and be sure to follow #MotivateME for more #WorkoutOfTheWeek routines.

Credit @Allblanc TV

In just 8 months Angie has completed transformed her life. Wow, doesn't she look INCREDIBLE!

“The more I ate, the more I gained. The more I gained, the more I tried to shed the weight. I was in a vicious cycle.”

After 20 years of “trying every fad diet under the sun” and finally just concluding, “It must be genetics,” a friend of Angie’s suggested she try Isagenix. Wanting to prove to her friend that Isagenix was “just another fad diet”, she tried it and was pleasantly surprised.

You can change your health, body and mindset by just making better food choices. Stop thinking short term fixes and start focusing on your lifestyle changes.

Amazing job Angie!!!

'YES' below for more info 👇

#MotivateME

#ExerciseOfTheWeek 70 Bodyweight Cardio Exercises

Don't have access to the gym? Here's some great bodyweight exercises you can do from anywhere.

Credit 📹 @mens health

Not looking forward to the start of a new week?

It could be worse, you could be Theresa May.

Credit 📹 yesstudio

The day you say “f*uk what others think, I'm doing this for my happiness“ you will set yourself free.

People will always have something to say when you go against the grain.

Do you for YOU! Give this a like 👍 if you agree

#MotivateME

THE HABITS OF SUCCESS

They say success leaves clues, here's 18.

Which one appeals the most to you?

#MotivateME

Credit @marketingmentor.in

𝗡𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝗵𝗼𝘄 𝘀𝗺𝗮𝗹𝗹 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁, 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗿𝗲𝗮𝗺 𝗯𝗶𝗴!

In 2005, Harry Kane had the chance to take a picture with David Beckham together with a female teammate.

Today, 15 years later, Kane is the captain of the English national team and the young girl is now his wife.

Dreams definitely do come true!

Any spurs fans watch the game last night?

#MotivateME