It’s easy to be fit. All you need to do is connect your Apple Watch Ultra to your Whoop 4.0 to your Eight Sleep to your Levels to your Plunge to your Strava to your Noom (although you’re fasting and surviving on AG1) to your InsideTracker to your Ezra to your Oura Ring. At that point, you should deploy your own Snowflake or Databricks instance at home to store all the data, add Looker dashboards for analysis and some Generative AI / LLMs to extract patterns and automatically summarize podcasts from Huberman, Sinclair and Attia and, voila! You’re all set.