Mayank Sharma

People in your 20, please treat your body like a temple, please take good care of it.

People like me who are in their 30s are just realizing the mistakes we did. You may see me smiling in this photo, but I was shit scared sitting on a dentist's chair.

When we were in our teens and 20s.We were busy chasing big goals or doing random shit, but we hardly bothered about our body.

We slept late, we got up late, we didn't exercise, we didn't brush our teeth twice, we didn't drink enough water, we didn't meditate, we didn't eat healthy.

Now I can see bodies of my generation collapsing. All of my peers either getting hypertension or being prediabetic, hair fall or kidney stones, teeth cavities and root canals, knee and ankle pains, fatty liver and high cholesterol.

The list is endless.

We ruined our body for entrance exam preparations, job pressures, chasing success or happiness or fun.

Success is good, so is the money that comes with it. But if it comes at the cost of your health, then it won't matter much.

There are definitely few things money can't buy, health is one of them. It will be irreversible , so take care of your mind, body and soul.

#health #success #money

In the early 2000, my father hated Rahul Dravid as a player.

He never liked his playing style, always got angry by him slowing the run rate.

Today my father was frustrated by Indian players playing aggressively and getting out.

He said we need people like Dravid who can play defensively and chase targets.

Guess, worth of an employee is realized only when he/she is gone.

#humour #cricket