The Strongest People Might Be Struggling the Most
Ever noticed the high achievers on your team?
The ones who always deliver, never complain?
What if theyâre silently drowning?
What You See vs. Whatâs Hidden
đȘ They always meet deadlines.
â They might be overwhelmed but afraid to ask for help.
đȘ They never complain about workload.
â They could be silently struggling with burnout.
đȘ They seem confident in meetings.
â They might be masking insecurities or fear of judgment.
đȘ They handle stress well.
â Chronic stress raises cortisol levels - increases the risk of anxiety, depression, and even heart disease.
đȘ They are always available.
â Studies show that a lack of boundaries leads to exhaustion and lower productivity.
đȘ They consistently deliver high-quality work.
â The pressure to maintain perfection is linked to high rates of imposter syndrome and mental fatigue.
đȘ They are the go-to person for solutions.
â Research finds that being the âfixerâ can cause emotional exhaustion, reducing overall well-being.
The Solution?
Never assumeâask.
One simple question can make a difference.
Research shows that teams with psychological safety perform 30% better. Encouraging open conversations boosts trust and productivity.
Great leaders normalize vulnerability.
Talk about your struggles.
Because real strength isnât about carrying the load alone.
Itâs about knowing when to share it.
Can you relate to this? (YES/NO)
â»ïž Repost to show you care.
đ Follow Sufyan Maan for more insights.
Inspired/Image Credit: Steven Claes
#leadership #careers #personalgrowth
Ever noticed the high achievers on your team?
The ones who always deliver, never complain?
What if theyâre silently drowning?
What You See vs. Whatâs Hidden
đȘ They always meet deadlines.
â They might be overwhelmed but afraid to ask for help.
đȘ They never complain about workload.
â They could be silently struggling with burnout.
đȘ They seem confident in meetings.
â They might be masking insecurities or fear of judgment.
đȘ They handle stress well.
â Chronic stress raises cortisol levels - increases the risk of anxiety, depression, and even heart disease.
đȘ They are always available.
â Studies show that a lack of boundaries leads to exhaustion and lower productivity.
đȘ They consistently deliver high-quality work.
â The pressure to maintain perfection is linked to high rates of imposter syndrome and mental fatigue.
đȘ They are the go-to person for solutions.
â Research finds that being the âfixerâ can cause emotional exhaustion, reducing overall well-being.
The Solution?
Never assumeâask.
One simple question can make a difference.
Research shows that teams with psychological safety perform 30% better. Encouraging open conversations boosts trust and productivity.
Great leaders normalize vulnerability.
Talk about your struggles.
Because real strength isnât about carrying the load alone.
Itâs about knowing when to share it.
Can you relate to this? (YES/NO)
â»ïž Repost to show you care.
đ Follow Sufyan Maan for more insights.
Inspired/Image Credit: Steven Claes
#leadership #careers #personalgrowth