Worrying about things outside your control.
An incredible bit of content from the legendary Joseph RuddĀ
(Drop him a follow for epic content).
I saw this and had to share because,
I heard a quote the other day that's been stuck in my head...
"20% is the situation. 80% is how you respond"
Control is something we all try to cling to.
We convince ourselves we must manage everything.
Iāve fallen into that mindset myself:
Stressing over what people will think of me.
Stressing over how colleagues would perceive my ideas.Ā
Stressing over how I'm coming across on social media (ye this sucks).
But that mindset just builds pressure,
And pulls us further from real progress.
So instead, let go of what you canāt influence.
And put your energy into whatās in reach.
ā You canāt shape how others see your choices.
ā But you can stand by them with confidence.
ā You canāt rewrite what happened before.
ā But you can decide how you move forward.
ā You canāt control every projectās result.
ā But you can own the effort you bring to it.
Work and life will always bring uncertainty.
Plans shift, roles evolve, and people move on.
But you can focus your energy on:
- The decisions ahead
- The effort you give
- The values you hold
- The way you respond
- The way you speak to yourself
Thatās where true progress begins.
What will you start putting more energy into?
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